Indian Earth’s meals are produced with love and are equal shares wholesome, Beneficial and pleasant to eat. Indian Earth’s plain pumpkin seeds are the ideal explanation of this belief. Formed with premium quality ingredients, you and your family will love the mouth-watering taste in every single bite. Throw in your personal recipe for a wholesome blast of crunch and flavor or simply take a handful anytime. Buy best plain pumpkin seeds Snacking has nevermore tasted this good, or been this simple! Good eats maketh good health Indian Earth’s quality pick of nutrient-rich, low-calorie pumpkin seeds is the miracle ingredient to work your daily dose of nutrition. He invigorating protean goodness can be baked, boiled or eaten raw to seal in the amazing health benefits.
- Good source of the zinc, mineral and also Vitamin E.
- Great source of fiber.
- 3g total fat per meal.
- High in Antioxidants like vitamin E and carotenoids.
- Help in reducing the risk of certain cancers.
- Improve Bladder Health and Prostate.
Pumpkin Seeds Nutritional Value
- Carbs: 5 grams
- Vitamin K: 18% of the RDI
- Phosphorus: 33% of the RDI
- Manganese: 42% of the RDI
- Fiber: 1.7 grams
- Protein: 7 grams
- Iron: 23% of the RDI
- Zinc: 14% of the RDI
- Copper: 19% of the RDI
Buy Plain Pumpkin Seeds