Indian Earth Muesli nuts and seeds make the perfect breakfast for your family in the morning. It combines fiber and protein which provide overall nutrition to your daily diet. It helps in weight loss as it is very low in calorie. It includes multi-grains which provide essential nutrients and fiber. Muesli is an important source of antioxidants. From right out of the box, you can consume it for a snack or have it with milk. The concoction includes oats, wheat flakes, Corn flakes, Almond slices, Black Raisins, Pumpkin Seeds, Honey and more, which is full of vitamins, iron, and magnesium. It can be mixed together with milk (soy, almond, or cow), or yogurt or fruit juice, and left in the fridge overnight.
- Flax Seeds boosts your immune.
- Muesli Nut and Seeds are rich in fiber and high in antioxidants.
- It is high in whole grains and fiber, which improve the digestive system, are filling and can help in weight loss.
- The dried nuts store a great source of omega-3 fatty acids and protein.
Whole Wheat Flakes 32% (Wheat, Iodized Salt, Antioxidant – Soya Lecithin, Malt Extract & Baking Powder), Rolled Oats 31%, Invert Syrup, Malted Corn Flakes 11%, Raisins 3.6%, Almonds 2.54%, Dried Cranberry, Muskmelon Seeds, Sunflower Seeds, Flax Seeds & Honey.
How to Use
50 grams (regular meal size) of muesli can be combined with either hot or cold milk (as required). It can also be eaten with yogurt, ice creams, pancakes, smoothies etc.