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Watermelon Seeds Smoothie

Watermelon Seeds Smoothie


  • 3 cups seedless watermelon (frozen, cut into 1/2-inch chunks) Roasted Watermelon Seeds Smoothie
  • 1 cup milk (or almond milk, soy milk, whole milk)
  • 1/2 cup vanilla yogurt
  • 3 tablespoons maple syrup
  • Garnish: 2 sprigs mint
  • ½ cup watermelon seeds

Garnish: 2 small wedges of fresh watermelon Seed Smoothie

How to make it:  

  1. Cut watermelon into small pieces. Do make sure that watermelon chunks are fairly small about ½ inch to make chunks easier to blend into the smoothie.
  2. Line a cookie sheet with waxed paper. Place freshly cut watermelon on the cookie sheet, leaving space between the pieces. Cover it with plastic wrap & freeze for an hour.
  3. Place frozen watermelon chunks & its seeds in a blender. Top with milk, yogurt, then maple syrup. Blend until smooth.
  4. Serve watermelon smoothies immediately, using chilled glasses. And don’t forget to Garnish with a wedge of watermelon and fresh mint, if desired.

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